Crispy Cabbage Steaks Garlic Butter

There's something magical about transforming humble cabbage into a show-stopping side dish that rivals any restaurant offering. These Air Fryer Crispy Cabbage Steaks with Garlic Butter prove that simple ingredients, when treated with care, can deliver extraordinary results. Golden-brown edges meet tender, sweet centers, all elevated by a luscious garlic butter that seeps into every caramelized layer. Whether you're looking for a stunning vegetarian main or an unforgettable side dish, these cabbage steaks deliver flavor, texture, and visual appeal in under 30 minutes.

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The air fryer has revolutionized how we approach vegetables, and cabbage is a prime candidate for this cooking method. Unlike traditional roasting, the circulating hot air creates incomparable crispiness while maintaining the cabbage's natural sweetness. The key is cutting thick, sturdy steaks that hold together during cooking, then seasoning them generously with smoked paprika and aromatics. The final flourish of garlic butter, applied while the steaks are still piping hot, transforms them from simple to sublime.

Ingredients

• 1 medium green cabbage, outer leaves removed
• 4 tablespoons unsalted butter, melted
• 3 cloves garlic, finely minced
• 1 tablespoon fresh parsley, chopped
• 1 teaspoon smoked paprika
• 1 teaspoon sea salt
• ½ teaspoon freshly ground black pepper
• ½ teaspoon onion powder
• 2 tablespoons olive oil (for brushing)

Instructions

Step 1: Preheat the Air Fryer

Preheat your air fryer to 375°F (190°C) to ensure even cooking from the moment the cabbage steaks go in.

Step 2: Prepare the Cabbage

Slice the cabbage into 1-inch thick rounds, forming steaks. Pat dry with paper towels to remove excess moisture for maximum crispiness.

Step 3: Make the Garlic Butter

In a small bowl, mix together melted butter, minced garlic, and chopped parsley. Set aside for later use.

Step 4: Oil the Steaks

Brush both sides of each cabbage steak with olive oil, ensuring even coverage.

Step 5: Season Generously

Sprinkle both sides with smoked paprika, sea salt, black pepper, and onion powder for maximum flavor.

Step 6: Arrange in Air Fryer

Arrange cabbage steaks in a single layer in the air fryer basket, working in batches if needed to avoid overcrowding.

Step 7: Air Fry

Air fry for 10 minutes, flip carefully with tongs, then air fry for another 8 minutes until golden and crispy around the edges.

Step 8: Apply Garlic Butter

Immediately brush hot cabbage steaks with the prepared garlic butter, allowing it to melt into every crevice.

Step 9: Serve

Serve warm, garnished with extra parsley if desired.

Zusatztipps für die Zubereitung

Success with cabbage steaks begins with proper preparation. Choose a firm, heavy cabbage without wilted outer leaves. When slicing, cut through the core to help the steaks hold together during cooking. Pat the steaks thoroughly dry—moisture is the enemy of crispiness in the air fryer. Don't skip the flip halfway through cooking; this ensures both sides develop that coveted golden-brown color. Work in batches rather than overcrowding the basket, as proper air circulation is essential for even crisping. Keep the first batch warm in a low oven while you finish the rest.

Varianten und Anpassungen

For a vegan version, use plant-based butter in the garlic mixture. Add grated Parmesan or nutritional yeast for extra umami depth and a cheesy finish. Try different spice blends like Italian seasoning, curry powder, or za'atar for global flavor profiles. For added richness, drizzle with balsamic glaze or tahini sauce after cooking. Purple cabbage works equally well and adds stunning color to your plate. If you prefer more heat, add red pepper flakes to the seasoning mix or finish with a drizzle of hot honey.

Serviervorschläge

These cabbage steaks pair beautifully with grilled meats, making them an excellent side for steak, chicken, or pork chops. As a vegetarian main, serve them alongside quinoa, rice, or roasted potatoes with a dollop of sour cream or Greek yogurt. They're delicious with a fried egg on top for brunch or as part of a grain bowl with chickpeas and tahini dressing. For a complete meal, add them to a platter with other roasted vegetables and crusty bread. The garlic butter makes them rich enough to stand alone, but they also complement fresh salads perfectly.

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This recipe proves that vegetables don't need elaborate preparations to shine. With minimal effort and maximum flavor, these Air Fryer Crispy Cabbage Steaks with Garlic Butter will become a regular feature on your dinner table. The combination of crispy texture, smoky seasoning, and aromatic garlic butter creates a dish that's greater than the sum of its parts. Whether you're feeding vegetarians, looking for a lighter side dish, or simply wanting to eat more vegetables without sacrificing flavor, these cabbage steaks deliver on all fronts. Make them once, and you'll understand why cabbage deserves a starring role on your plate.

Recipe FAQs

→ How do I get the cabbage steaks crispy?

Brushing the cabbage slices with olive oil and air frying at the right temperature ensures they become golden and crispy on the edges.

→ Can I make this dish vegan-friendly?

Yes, substitute the butter with a plant-based alternative to keep it vegan without sacrificing flavor.

→ What spices complement the cabbage steaks?

Smoked paprika, sea salt, black pepper, and onion powder add depth and enhance the natural flavors of the cabbage.

→ Is it necessary to flip the cabbage steaks during cooking?

Flipping halfway through air frying promotes even crisping on both sides for the best texture.

→ Can I add extra toppings after cooking?

Yes, grated Parmesan or nutritional yeast can be sprinkled on top for added richness and flavor.