Cottage Cheese Chocolate Mousse (Printable)

A creamy dessert combining cottage cheese, dark chocolate, and chia seeds for a smooth, protein-rich indulgence.

# What You Need:

→ Base

01 - 2 cups cottage cheese, full-fat or low-fat
02 - 3 tablespoons high-quality cocoa powder
03 - 2 tablespoons melted dark chocolate, minimum 90% cocoa
04 - 1/4 cup syrup, honey, or sweetener of choice
05 - 1/4 cup chia seeds

→ Toppings

06 - Chopped dark chocolate, optional
07 - Chocolate chips, optional
08 - Fresh berries such as raspberries, optional

# How-To:

01 - Add cottage cheese, cocoa powder, melted dark chocolate, syrup or sweetener, and chia seeds to a blender or food processor.
02 - Blend for approximately 2 minutes until the mixture achieves a completely smooth, creamy, and light consistency. Scrape down the sides as needed.
03 - Divide the mousse evenly among 4 small cups or ramekins.
04 - Top each serving with your choice of chopped dark chocolate, chocolate chips, or fresh berries.
05 - Refrigerate for at least 3 hours until set and mousse-like in texture.
06 - Remove from refrigerator and serve cold.

# Expert Hacks:

01 -
  • High in protein with 15g per serving.
  • Incredibly easy with only 5 minutes of preparation time.
  • A gluten-free and vegetarian-friendly treat.
  • Satisfies chocolate cravings without the guilt.
02 -
  • Chia seeds help thicken the mousse and add fiber; omit them if you prefer a softer, lighter texture.
  • Always check labels if you have nut or soy allergies, as some chocolates may contain traces.
  • Ensure the melted dark chocolate is not too hot when adding it to the blender to maintain the creamy consistency.
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